Congratulations and kudos- what a huge step on all levels. I’m excited for you!
When I became sober (at 22), I thought about the things I loved about drinking/various drugs and tried to just be that way. So, if at its best drinking made you feel carefree, how can you mimic that just being yourself without the use of alcohol? If weed makes you feel calm and in the moment, what do you need to do to feel that way without it? It was a fun challenge and now over a decade into it, those parts are just integrated into me.
It’s also good to explore what purpose drinking etc. served for you. It’s good to get to the root of the issue. I found for me I was playing out a ton of emotional issues with it. Each thing was either to make me feel good, or to hurt myself. It was very clear once I took a break and looked closely. Personally, I wasn’t planning on being sober. Once I stopped and saw it all clearly I just never wanted to again.
Have something non alcoholic to have on you where there’s alcohol. Remind yourself of the reason you’re staying sober. I generally avoided anywhere with alcohol for a while, but it seems that might not be something you can do. If you need to leave, LEAVE. Even if to just get some fresh air and reground yourself.
It’s a journey but sober life can be lots of fun! Best of luck!!!
Feb 19, 2025
Related Recs
💗
Seems unreal!To be honest, I feel thankful! WTF I DID IT! I will say the hardest thing was learning to deal/welcome all the suppressed emotions. Let me tell you…Girl!!! They hit HARD! Again, this is not to say you should go sober. I believe everyone has their own relationship with drugs/alcohol. Some healthy and some not so much. You choose what works for your body. For me drinking/drugs were “coping vices” I would drawn myself to not feel. So much so that I wanted to be NUMB.
It got dark for a period. Cold. I needed something harder. That’s when I decided to go cold turkey. Now 1 year later! ✨
Jun 6, 2024
🙌
i have finally come to my conclusion that i am an addict. the first step is admitting that, now what?
I’m attending classes and trying to remember who I was before my spiral into addiction. It’s hard hurting the people around you and losing yourself, never would i think i would be an addict but that’s how addiction works im figuring out. I’m going to use this to show what i’ve been loving as a sober 20 something in a scene where partying is normalized, idk I will forever be a party girl but in a different sense. I love life and I can’t wait to experience it again how I used to.
Feb 18, 2025
When you get sober you start noticing things. It’s not necessarily good or bad it’s just an observation. I’m 10 months clean and sober this month, and it’s been a long and arduous process, but maybe you just had a few too many over the holidays and need a break. Dry January is never a bad thing. Put down the ketamine and the beer and just have a nice wholesome normal interaction for once!! You might wind up actually enjoying yourself. They can pry cigarettes from my cold dead hands though...
Jan 5, 2024
Top Recs from @mossyelfie
😴
For some reason this brings me into my parasympathetic nervous system
Mar 28, 2025
💃
Humans have always danced. It is part of who we are, yet we have been conditioned to be self conscious, to think that we do not move our bodies good enough. Dancing is beyond judgement. Dancing is not a skill, it is our soul moving through our bodies, expressed in movement. Dancing is healing. Dancing is bodily autonomy. Dancing is FUN! Any feeling you are feeling can be moved through with dance yet even alone, you fear looking foolish. Kill the judge in your mind, shut the fuck up, and MOVE 🌊
1d ago
💗
FINDING SOMEONE ANNOYING AND IMMEDIATELY REALIZING IT’S BECAUSE THEY REMIND YOU OF YOUR YOUNGER SELF
OH BROTHER THIS GUY actually needs a lot of empathy and understanding
Apr 2, 2025