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Mediterranean chicken from work beat me up. Little sis is down even worse after the cafeteria jalapeño turkey burger. Our gut micrometropolises are sister cities.
Feb 26, 2025
Related Recs
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not very fun
Mar 18, 2024
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Impt for my girlies who were mortified by the news of colorectal cancer’s rise among millennials.
Fun part: after you’re done with your hypochondriac episode, look for gastroenterologists online like you’re on a dating app.
Jan 21, 2024
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what has helped me immensely for any symptoms has been supplementing with a high level of probiotics + fibrous foods. kombucha, yogurt, those inner-eco coconut water shots with probiotics are a godsend. Oatmeal, chia, and the like is great
oxalate rich foods like kale, beans, nuts etc actually have no effect on me but everyone is a little different, I still eat them. spice + fat + alcohol = nightmare fuel, I try to avoid this
glad I’m talking about this! there’s no shame - everybody poops, sometimes it’s just way more painful
Mar 5, 2024
Top Recs from @justinciccone
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Don’t let the doctors and intermittent fasters tell you otherwise. Food is energy and it makes you strong and helps you concentrate and be happy. Don’t let that blood sugar dip down. Hold the line.
Feb 16, 2024
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I buy government I-bonds. The official government website is a bit clunky, but not terribly complicated. You don’t have to pay state income tax on the interest.
Mar 19, 2024
I have one of those microwave popcorn poppers and buy stupid seasonings to put on my corn. Trader Joe’s ranch seasoning is my latest go-to flavor. I like the tang.
Nutritional yeast is a staple topping. Za‘atar too. Anything truffle-y if you wanna get fancy. TJ’s mushroom seasoning blend is mostly just salt though: an anti-recommend on that one
Feb 23, 2024