💆
Jaw pain possibly caused by intensely frowning and clenching at all my problems was ruining my life a tiny bit. Massaging the temple above the painful side of my jaw daily and convincing myself to smile and release the tension in my eyebrows has helped. Pro is that when you are consistently rubbing your temple in public you look like you’re solving a tricky thermodynamics equation or some equally thoughtful activity. If this is you, it also helps to sleep on your back so your teeth can‘t grind as easily.
Feb 28, 2025
Related Recs
🧖
You deserve it! Make sure to tell them you clench you jaw and have them work on your masseter.
Nov 8, 2024
🚫
If you're anything like me your jaw is clenched tightly at this very moment. Realize it, and relax it.
@will
STAFF
✨
Give it a good stretch and a little side-to-side wiggle while you’re at it. Relax your shoulders. Sip some water. You got this babes. 💕
Feb 12, 2024
Top Recs from @bumbythefool
🔋
I’m sick of feeling powerless so my new coping strategy is to not let a stupid system bully me into quiet despair. I’m learning how to use my state’s General Assembly’s online bill tracker and I’m subscribing to email updates for the agendas and the public hearings of the legislative committees I’m most concerned about. I’m memorizing all my legislators‘ names and emailing and calling regularly.
Also: Check to see if your state’s Legislative Library has Libguides that explain in layman’s terms what bills are passing in your state and other educational/legislative resources you have freely available to you!!!
Nov 20, 2024
Apr 16, 2025
🧾
I’m up in my bank account every week writing every transaction out in a spreadsheet and I’ve never been better with money in my whole life. Also helped me notice asap when a whole mess of fraudulent transactions slipped in while I was occupied moving and otherwise wouldn’t have seen them for a while. It’s absolutely more effective than a Mint budget tracker because you have to confront EVERY purchase and contemplate what actually has value to you.
Jan 6, 2025