This meditation really helped me during a time where I experienced multiple losses during a short timeframe; I hope it brings you comfort.
Feb 28, 2025
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❤️
My heart goes out to you and your family, this kind of this is never easy and is generally pretty fucking terrible all around. I lost my mom in 2018 after a pretty prolonged and slow to cease battle with cancer.
When she was in end-of-life care something small that helped her feel a bit better was trying to make the space as homey as possible. Lots of pictures, her favorite blanket, and a friend of hers even brought some large stuffed animals that lived on her bed. It was something small that helped in the immediate moment.
I also echo everyone here saying to prepare for the grief but also prepare to sit with it for longer than you think you’ll need. I was only home for about a week after she passed before going back to school across the country, and not having my family/hometown network to grieve with really stunted and prolonged my healing process.
Also a bit bleak, but my mom and I were able to have a sort of ”closing” convo where we said goodbyes, and she told me her wishes for me, etc. if you’re able, it was a really powerful conversation to have and something I hold close when I’m having a particularly hard grief day (which still happen 6 years out! All part of the process)💛
May 24, 2024
6 years to today, my dad passed away. Tim Linghaus’ album Memory Sketches helped me process my grief. Sharing this here for everyone else to discover.
Jan 24, 2025
It's been a week since my brother Jacob passed. He was the last person I expected to go—an extremely active cyclist, hiker, and traveler. We still don't know what exactly happened, but in a matter of only half an hour he went from making his breakfast to his heart stoping.
So many of his traits I admired so much felt like things I lacked; he was disciplined, reliable, and energetic. He traveled the world and made friends across the whole globe, it seems. He was always adept at math, a subject I always struggled with.
He was only 18 months my junior. I literally can't remember my life without Jacob in it. At some points in our childhood he felt like my shadow. Since we were homeschooled during the early years of my life we spent so much time together. I took that for granted, but now I'm so grateful for all the hours of fort building, hole digging, camping, biking, basketball, getting destroyed by him playing NBA Live and womping on him in Mortal Kombat.
I really regret simply assuming he knew how much I loved him. We were brothers. We fought, argued, and teased each-other. He was such an appendage to my day-to-day that I didn't ever stop to tell him how dear he was to me, how proud I was of all he'd done, how grateful I was for all he contributed around the house and with the family, and how jealous I was of his fearlessness with change and travel.
People ask how I'm holding up, and it's hard to answer because—all things considered— I am doing alright. The hardest times are when my brain and nervous system still haven't realized he's gone: hearing the creak of a door and expecting him to walk in after a bike ride—his cycling shoes clinking on the tile; learning some soccer news and wanting to text him about it; feeling eager to get his feedback on something I cooked.
But the most difficult thing has been encountering the pity and sorrow people have shown toward me, because that somehow reveals the scope of the loss and the depth to which folks cared about him and care about me. Knowing we share some impacts of this loss breaks my heart. I so deeply appreciate all the offers of help and reaching out, and yet I have nothing to offer. I have nothing for which to ask. My brain just short-circuits.
Perhaps the best thing you can do for me is to let your loved ones know how you feel. Find one person you have maybe taken for granted and share your love clearly so that they truly know how much you treasure them because they won't always be around.
May 6, 2024
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“Life shrinks or expands in proportion to one's courage.”
— Anaïs Nin
This is uncharacteristically raw and personal, even for me, and pretty heavy! I know many of you have seen me posting through it and I feel safe to talk about it openly now that I’ve safely landed at the start of my new life. It’s honestly even a little bit embarrassing but I think it’s important to share.
I’ve never publicly mentioned it on here, but I have a husband; as of Friday, we’d have been together for 11 years, and we’ve been married for 3 years as of 2/22. I realize now that I wanted to explore what I looked like outside of my relationship with him because I had lost that. This is why PI.FYI has been so meaningful to me as a space to express myself and connect with people—to rediscover my voice.
I had been living a lie this entire time, to others but worst of all to myself. He’s been verbally and emotionally abusive, physically but without touching me, to the point that every day I spent with him I was in danger. I’ve been shrinking myself and walking on eggshells to avoid making him insecure and provoking his casual put-downs and fits of rage, while hanging on for dear life to the threads of good I could see.
I’ve wanted so badly to leave, more than anything, but I felt like there was no way out and that this was just something I would need to endure indefinitely—but someone who is so very dear to me helped me see that I have wings to fly, not by acting as my savior but by reminding me of my own power. The emotional safety they built and the gentle care they showed me made me feel like I could open up to them. With their encouragement I was brave enough to tell the truth to my friends, my family, my boss, and they have received me with warm, loving and open arms and rallied to support and protect me. The financial and logistical aspects were the most intimidating to me and it’s going to be tough for a while but I’m going to be better than okay!
Now I’m opening up to you. This isn’t the only abuse I’ve suffered in my life, and my old therapist told me she believed it was my mission to share my strength and light with others to inspire them and show them that change is possible.
I hope that by sharing this, I can reach even just one person who is going through something similar and show that they are not alone, and they are not weak. People with certain backgrounds may be more vulnerable to abuse, but it can happen to anyone. It thrives in darkness, shame, and isolation—and breaking that silence is the first step toward freedom.
Leaving is the scariest thing I have ever done but I have so many angels around me, and I am endlessly grateful. Thank you for being here with me 💌
Mar 16, 2025
My dad teases me about how when I was a little kid, my favorite thing to do when I was on the landline phone with somebody—be it a relative or one of my best friends—was to breathlessly describe the things that were in my bedroom so that they could have a mental picture of everything I loved and chose to surround myself with, and where I sat at that moment in time. Perfectly Imperfect reminds me of that so thanks for always listening and for sharing with me too 💌
Feb 23, 2025
Schedule sent my resignation email for the morning, effective immediately ✅💅
Feb 27, 2025