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I love doing things that bring me joy and ignoring the voices in my head that may have negative energy towards me being happy. Today I went shopping and it wasn’t impulsive I had thought about it but It wasn’t a necessity. I felt it was going to bring me joy and a dopamine hit so I did it and it for sure gave me exactly that. Do I regret spending money I shouldn’t have, no, am I happy, 100% yes and I’m saying all this to say chase happiness and joy regardless of what that voice in your head might be telling you because at the end of the day stress and sadness and all that negative energy is not worth it.
Mar 3, 2025
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ok this sounds cliche but idk how else to explain it…
if theres a place to go, go
if theres food to try, try it
if theres art to make, make it
going on my first instinct of “i want to do __” and immediately going for it has made my days a lot more fulfilling. if i feel like a walk i’ll just take a walk idc what time!
there is so much potential for joy and meaning and peace in 24 hours. and im not gonna doom-scroll it away!
Jul 2, 2024
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Not something necessarily productive or makes you proud. it just brings you joy (probably would be stupid) i think in stupidity lays joy!
Apr 3, 2024
Even though I'm living a life-long struggle with IBD and have daily chronic pain, I consider myself to be a generally happy person and would say that I have a happy life.
I wanted to share some things that I sprinkle into my days that I believe help me feel the general sense that I have a happy life- not despite the pain, but pain included.
Life is FULL of wonderful things, as well as lots of horrible things.
The world is particularly heavy right now, but any time I can break up the day with any of the things I talk about in this video, my heart feels a little bit lighter and I have a little more energy to participate.
Ps there are time stamps and lots of links to other helpful things in the description of this vid on YT
Mar 2, 2024
Top Recs from @chrisonnee
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yeah little speck of dust in the air didn’t think I saw you there now did you pal
5d ago
I always wake up with life-altering hanxiety after drinking with friends. But like…so what if I was annoying? I was having FUN! Sue me.
Apr 1, 2025
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not really trying to be interesting i just want to be nice i think
Mar 22, 2025
