Spend a Sunday making milanesas. Buy chicken breasts, cut them in half, pound them, and coat them in egg, flour, and bread crumbs/panko. Pack them in ziplock bags and stash in your freezer. Sooo clutch I’ve used them in salads, chicken curry katsu, chicken sandwich, etc. 30 mins in the oven at 415, flip half way, done-zo. Take care of yourself in advance 🤠