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"disclaimer I mention drOg use but in one sentence" I am so restless. I am infuriated at the person that I have become because of him. That he was and is still able to have an effect on me. That he is still building our life without me. That he can move on feeling like a good person. Or what I am assuming. Even more power to him I guess. But, when I really think about it, I never wanted that life. I don’t want to be in a house in the woods with him, miles away from anything or anyone I’ve known. And the status of legality involved is not my favorite when it comes to thoughts of building a future. I am sitting here, in my parents house, my childhood house, in my old room typing this because I am filled with anxiety. I want to let him go. I will. I have a bad association with almost everything I enjoy because of him. I’ve been told by my sister, who is one of the most badass people I know; that I will miss him the most when I feel like shit. She is right. When I stop focusing on what I am doing, and let my thoughts drift to him, I physically start to shake. I start to doubt myself again. I haven’t had stability in 4 years. I have been ignoring myself, my family, and the few friends I was able to make in times where I had left him. I want to take accountability; to apologize to every person I’ve talked to in the past year specifically. I know that this will be a change, that 4 years with one other person the entire time isn’t going go away anytime soon. The mannerisms, the though processes. I know I need to go to therapy. He definitely taught me a lot. I know that he has made me a stronger person in odd ways. I learned more about being an ā€œactualā€ adult in the emotional sense. Learned that there are a lot of things I haven’t ever thought about in good and bad ways. That there is so much to life to love. Funny enough that life will pass by without you noticing it. He put me in dangerous situations, around people who wouldn’t have a second thought about our safety, isolated me from my family. Very, very toxic. I realize in moments that of course he didn’t care, why would I expect him too? Would pass judgments on everything in the world, including women around. I know way too much about his ex girlfriends. I could give example after example of his behavior but I have yelled and screamed about if for the past month to him and I am tired. I left him for the month of December, and went back because he had sweet talked me, made me feel heard and understood in what I wanted from him. And I found out he had already slept with another girl and wanted no one to have access to him vice versa. Not my smartest move. I blacked out most of January due to recent physical health issues caused by stress, painkillers, marijuana, alcohol, and a miscarriage. We fought most of February, and I was silent most of march until the end. i started this because I was so anxious and I wasn’t acknowledging why. I forget how much I’ve been through. Definitely not as bad as some people’s situation. And I just got a call from my little sister which reminded me, that I have so much to be grateful for. The anxiety comes in waves, I know its because i currently can’t remember most of my past. I don’t know what to do with all the memories. But I think this is a good start. Day by day I am told. if you read this thank you its my anxiety vomit.
Apr 6, 2025

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It’s so hard but as someone on the other side you need to know this- your life is not going to be determined by this guy. You have a whole, long life ahead of you and you can make it the way YOU want it. Work to find your power. Heal. Kill the ex in your head. In time he will be insignificant. You will have grown and changed beautifully, and he will be the same lame person he’s always been.
Apr 6, 2025
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@MOSSYELFIE Thank you :)
Apr 6, 2025
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It pains me to be here. It pains me to have become this person. It pains me to know I’ve spent all of my life chasing something that was never meant for me, knowing I’ve wasted twenty two years of my life for this. Oh honey you deserve it. That’s all I hear because so many people warned me, so many didn’t believe I was good enough and I made it my life mission to prove them wrong. My high school friends never thought I would enter medical school, my science teacher in high school told me the first day to quit. And I proved them wrong I guess but what is left of me. All my life I needed to be good enough to justify all that my parents gave up for me, to justify all that I sacrificed. All my life I needed to be good enough to deserve love. I constructed all my life around the idea of being perfect for others to regret their words or for others to think I was worth loving, existing. So i’m here now with nothing that is mine, without goals that weren’t first my parents’, without love for myself that wasn’t first validation from strangers.Ā  Now I see people making a life for themselves. People who seemed so far behind me once upon a time, built a life for themselves without misery. They grew up while I was stuck here, miserable just like when I was a sixteen. What happened?Ā  What do I do now? I feel so fragile, so aimless, so spoiled, so ruined. All I ever did was being a good student. I am an adult now and it’s not enough anymore, I cannot hide behind books anymore. And when I took a breath I was left behind, cannot start again because if I don’t have the admiration of other people what do I have? Once I might have loved medicine. But I don’t have it in me, the vocation to be a doctor and, after realising it, I stayed anyways. How I can come back from that? I don’t know how to begin again from nothing. All I know is I’m unhappy here, I’m unhappy with the person I’ve become. All I know is that I’m searching for the courage to disappoint myself. I hope my mother can forgive me, didn’t make her proud
Mar 29, 2025
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This is my first post and it may be kinda long, but it's good, I promise. Stick with me. Today, I saw a video where a guy was talking about detachment and he said "The solution is never in the problem, so stop looking there." I struggle with anxiety and tend to obsess over the things in my life that I've lost. I often obsess and spiral over the way my life was before a bad breakup I went through that caused me to lose a bunch of friends and a job I loved. It was a huge loss all around, and even though it's been a year and a half, I still find myself fixating on the happiest moments from that life I was living and mourning the fact that I don't have that anymore and wondering why I had to lose it. That phrase from the video got me thinking... When you get stung by a bee, your brain and your body instinctively want to fix the pain immediately. Your hand subconsciously flies up to where the bee was and you swat the bee off of your arm and jump back. You decide to go inside, grab an ice pack, remove the stinger, and put some ointment on the sting. When I've been hurt emotionally, the same thing happens-- I am instinctively desperate to fix the pain. But here's where I go wrong: I hyperfixate on the thing that hurt me as if it holds the solution. I obsess over the last time I felt that happy and over those good memories as though the solution can be found in the problem. But it can't. It's like staying outside with your hand holding the bee-sting on your arm while it throbs, searching for the bee. Asking the bee why it stung you won't stop the sting from hurting. The only thing that will heal me is moving forward and lookingat the world around me for the joy and resources I need, because that's where the solution is found. It is not found in the past, with my ex, or with my old friends that no longer contact me. Not sure if anyone will see this, but this seems like a good place for me to vent all of this.
Jun 4, 2025
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my anxiety has been eating me alive recently. it’s like i need to overthink or worry about the most minor thing ever. it’s been like this forever, and it’s a little bit self-consuming. i know this happens to everyone, but sometimes i wonder why do i need to feel things more than the rest of people. like everything is harder for me than to others. swallowing the feelings, letting them live, making them happen. i want them to flow naturally from me, but they get engraved in every step of the way before they out. and my focus at the moment is to try and have peace on my mind. sometimes, i need to close my eyes, breathe in, and remind myself that everything will be alright. there’s always a way to go through feelings. and i miss when i got to enjoy the little things like interactions and happy moments, but maybe that just means that i love and can enjoy those things of life. does that make sense? i wish to all a peaceful time, and we’ll flow through the harsh feelings in some way! i like to remind myself that there’s still so much love to give from me. i just have to breathe.

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