I’ve historically done this with Sunglasses but recently went to the eye doctor for the first time and need prescription readers! These are the ones I picked (yes I’m fishing for compliments here) and going to the store and trying on frames was so much fun per usual but came away with an actual purchase
My personal muscle recovery routine;
Rolling out with a foam roller, ball/spiky ball-
Light stretching
Heat
Guasha
Voltaren (occasionally)
Trying to focus on protein intake
Plzzz if u have anymore comment them, petite allegro is gonna take me out
