Find happiness in the little things. Bask in the sun rise, take a moment to people watch grocery shopping or a cafe. Go on drives to nowhere in particular with your favorite playlist blasting. Read plays to a stuff animal audience and really dramatize the characters.
my new thing is legit I just have to only look at what’s THERE not what’s lacking. Like theres a bajillion things I don’t have but each one is ultimately so random and the stuff I have is so wonderful. if I think about how I don’t have X what’s to stop me from thinking about how I don’t have Y??? at least the stuff I have is finite and proven which makes it easier to appreciate
