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instead of "solving" it quickly and completely. ur allowed to just have a little look. the hesitation comes from the pressure to totally overcome the hardship or complete the whole task once you've started. i know u wanna deep clean your whole room! just straighten the items on your nightstand for a moment, and notice how life doesn't demand all of you all at once
Apr 15, 2025

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Any complicated thing or situation can feel impossible beforehand and frustratingly obvious in hindsight. I’d take the part that feels either: a) the easiest or b) the most appealing or c) the one that will help the most. Once you’re done with one part of a complicated mess you’ll feel more moralized and ready to tackle the next bit.
May 27, 2025
when my room is a mess, i say out loud "i dont have to do this in any particular order. just gonna start touching stuff til it looks better" and then i apply that to as many things as i can. adhd literally freezes u when you don't know how ur gonna get it all done. jsut touch stuff
Apr 8, 2025
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If you’re anything like me, it eats me inside when I have so many things planned out for my day, I write it out in my journal, I’m like yeah I think an hour to clean the whole house makes sense. But sometimes time slips away from us here and there and maybe you undershot how much time things would actually take and there are only so many hours in a day. Sometimes you gotta take a step back and breathe, I always think back to this one quote from Atomic Habits by James Clear, “never miss twice”. It’s ok to miss a day if you’re trying to get into a new habit or you meant to finish that pesky thing that you never got around to, the key is to just pick it back up the next and you’ll find your footing again. That’s what builds momentum and gets you into the swing of things again. Ok bye love u, ur doing great sweetie 💗 (me to me 🙂‍↔️)

Top Recs from @umulan

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this site is for caring and wishing and longing and taking notes and having passion and being free to explain or not explain. im a collector and an observer. i love it here
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incense burning, window cracked, 3 bevs on the nightstand, wearing lace and silk, deliciously moisturized, and watching the most violent gory anime imaginable
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