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courtesy of my therapist

my therapist told me that no matter how much i want to blame other people for how they treat me i am still responsible for letting them treat me that way and the only change will come when i accept that i need to let them go.

@izzyishere

Apr 19, 2024

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Accepting events and outcomes that do not go your way

I’m beginning to make peace with them

@aidanaguirre

Jun 21, 2024

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tolerating men — or anyone — is about you, not them

Do it for yourself, not because you owe anyone anything And "tolerate" doesn't mean accept mistreatment, marginalization, disrespect, dishonor, abuse, or anything thereabouts Other people carry loads of baggage and insecurity and hurt and complexity that is sometimes going to flare out at you in ways that are really truly unfair. You absolutely didn't deserve that crap. For me this is a revelation: disconnecting other people's lousy beahvior from me, realizing that it is about them, not about me. I don't have to be in relationship with them if it is going to keep hurting me. I don't have to own their unresolved issues. And at the same time I don't have to live a smaller, diminished life because of it.

@mattshawsome

Jun 3, 2025

Top Recs from @paiton

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being scared

i am so scared and that’s okay! when life is uncertain that means the possibilities are endless!!!

@paiton

Mar 27, 2025

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texting people when you’re thinking of them

i try to text people every single time something reminds me of them or i’m thinking of them i use to think “don’t be annoying” but then i realized life is too short to not

@paiton

Apr 22, 2025

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rec’ing while on the clock

sitting at my desk working rn. but really. i’m cooking in the stu (pi.fyi share button)

@paiton

Mar 17, 2025