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fish oil, creatine, skin gummy (?)
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1d ago
Related Recs
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I take supplements for my specific goals/needs. I’ve always hated medication and don’t do well with pills— but I’ve found sprays, powders, liquids, etc. and they’ve changed my life.
Caveat: Vitamins will not give you energy, it’s impossible in the 1:1 sense, BUT they will help convert carbs, proteins, and fats into usable forms of energy.
So, I highly recommend figuring out what is good for your goals.
Energy “boosters”:
• B100 (b-family in general)
• Vitamin D
• Vitamin B12
• Tyrosine
disclaimer: i am not a medical professional, definitely get your levels checked to make sure you don’t overdo it
May 7, 2024
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I’m up to 18 pills and two gummies a day!!
Takes me about five minutes to get through the entire roundup (as I have to take them one by one), but that’s the price you pay for health… I think they work?
Jan 13, 2024
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if you struggle to get all your nutrition from eating food, are in a period of depression, are a heavy drug user, or otherwise generally feel like shit physically, your day to day quality of life will almost certainly be drastically improved by taking a simple multivitamin. more energy, better focus, better mood, better sleep, better immune system, and all kinds of other health benefits by just eating a couple gummies or taking a pill daily.
if you have poor nutrition or other health problems, taking vitamins is one of the best things you can do for yourself in terms of effort / benefit ratio. I don’t recommend relying on them but you gotta get your nutrients somehow.
Nov 17, 2024
Top Recs from @prolov
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example // in sufjan stevens’ it’s your own body and mind off of a beginners mind,(the formatting choices here are completely arbitrary) he angelically sings:
she’s gotta have it
she’s gotta dream
(she’s got a dream)
and she'll make it a habit
of doing her own thing
as so graciously told to me by genius, (this link does not redirect to anything I simply like to imagine it looks fitting) this song is based off of spike lee’s she’s gotta have it, and is an ode to self actualization, autonomy, and love.
HOWEVER, when I heard this song it became:
she’s god of heaven
she’s gotta dream
(she’s got a dream)
and she’ll make it of heaven
as so woefully malformed by my brain,
the song became a tale of a woman who is ”god of heaven.” I derived that sufjan had put a woman on the pedestal of all pedestals claiming her a god of heaven aka: God,(for those who practice)—(sidenote: what are you practicing)—(double sidenote: this is a joke) or even surpassing God. I figured that i was listening to a song about infatuation and rose-tinted perspective, much similar to his song impossible soul off of the age of adz (i could write pages upon pages about this 25 minute long masterpiece and the cover of the album talking to me while on mushrooms but alas…seek ye treasure (pirate reference)) in which he sings “woman tell me what you want“ and “you are the lover of my impossible soul.” so sue me for thinking lover boy stevens was back at it.
i do think there is a beauty in misunderstanding lyrics that can show you what is at the forefront of your brain without you even realizing. when listening to the song i was thinking of my girlfriend, (god of heaven. obviously.) and my brain jumped to connect that dot. i find that this happens very often and it usually suggests something more interesting and provocative than a simple yanny and/or laurel mishap (green needle for my enthusiasts). if you have any similar experiences do feel free to share!
1d ago
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educating yourself on them to make sure you don’t use them kinda like “with great power comes great responsibility” spider-man type business. also useful for your own emotional well-being when people make you feel like shit but in your head you can just be like ”well that was an ad hominem fucker so you don’t even make sense.“ (but theres also a fallacy fallacy that states just because someone uses a fallacy does not necessarily make their conclusion incorrect !)
it’s very easy to get annoying however, as i’m sure reading this was, only slightly rec
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12h ago
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echo chambers are dangerous, (but also like why is that your opinion !)
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12h ago