it's helped me get through so many tasks i've dreaded or was too depressed or bogged down in the details to do. even just sitting in silence with another human working on their own thing is helpful. even if it's virtual! sometimes it's just hard to do stuff alone. and talking through stuff with someone who has more grace for me than i do can help get me out of my head
i was just having fun frolicking around, being myself and this pic captured it and made me feel so beautiful, like is this what you see when you look at me??