Rec | BEING INTENTIONAL WITH MY WORDS AND ACTIONS

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Rec'd on 🧘🏻 6/10: WHAT’S A RECENT HABIT THAT HAS MADE YOUR LIFE MUCH BETTER?

BEING INTENTIONAL WITH MY WORDS AND ACTIONS

Saying things and not following through portrays you as someone that speaks words with no substance. Being intentional about what you say, and then following up with being intentional about your actions makes you a more confident person and makes you feel like you are really getting stuff done.

@paskodiddat

4d ago

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presence and intention

Do stuff on purpose. Feels good.

@cilantro

May 15, 2024

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following through

doing what you said you were gonna do...goated and rare behavior tbh... 9/10 times you're gonna be glad you made yourself go to the thing you said you would go to even though you don't really feel like it now that it's 30 minutes before you're supposed to leave...just go. being reliable >>>>>

@crumbmode

Sep 16, 2024

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making a long to-do list... and repeating "I am a person who will complete their to-do list today" to yourself

And then completing it. Applies to "I am a person who will cook themselves a nutritious meal" etc. Not 100% effective, but makes me feel deeply determined when the scheme works.