when im in a slump its soooo hard to get myself up to do anything, but i can usually get myself to step outside at least and it helps so much. a little vitamin d is a game changer :)
touch grass, moss, rocks, a body of water, the bark of a tree, dirt, a spider that touched you first. tilt your face toward the sun. because it’s nice and, i‘m pretty sure, healing
i love learning about random shit. i call it being high and inquisitive. one time i read the entire article for down syndrome just because i realized i didnt know much about it and wanted to learn more. you get so lost in the complex wonders of the world. download the wikipedia app now
