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long rant but ive recently been transitioning from feeling immense joy from those around me to overwhelming burdens crushing my spirit.
i mean, the guy i was talking to for a while ends things because hes "going through a lot," which can be reasonable (if we were 15), and my ex texts me the same day asking to rekindle things (hell no.)
of course i would feel overwhelmed, but now that im past those situations ive come to the realization that i should probably start focusing on myself.
ive been feeling happy for a while because i forced myself to be around those who make me happy, causing myself to feel discomfort in times of isolation.
i think its time to sit in the sun and embrace this weird transition in my life.
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Jul 1, 2025

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I actually did a self check in today! My takeaway: I have been in an extremely good place since April, and I'm the happiest I've ever been in like 5 yrs ✨ Currently, so many doors are opening for me at the same time. I would have never imagined I would be where I am right now, wasn't my plan. I know change is inevitable and necessary for growth, but man, it can be scary! I've never felt these feelings and lived these moments, and I don't know what to make of it sometimes. I get so anxious when something good happens, when will I go back to feeling horrible? How will this be ruined? I'm getting better at not thinking this way, but I have moments where I remember, yeah, I struggle with my depression/anxiety immensely, but what's the point of anticipating its comeback? I've done so much work this past year and have learned to love myself and be my own bff <3 But I still feel lonely at times. I have amazing friends/fam and fill my days with things that bring me joy but at the end of the day it is just me, myself, and I. Days like these I wish I could share my life with someone else. But that's not the case... so why feed into it.... I love life and I love feeling sad temporarily. Its all gonna work out, no need to stress
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In a world and in a political landscape where it is so easy to despair, looking into the eyes of another human being and really listening while they speak means so much. The more you seek connection with others, the more opportunities for joy and belonging will open up to you. It is so easy to feel downtrodden, isolated and afraid nowadays. My own tendency to isolate in times of stress and sadness has often left me little energy to think outside of myself and my immediate circle. There are times to turn inward, but it is so much more valuable when those times of reflection are met with connection. I, like so many, have had unhealthy ways of coping with my own traumas and grief, my insecurities and broken heart. Over the last year, I have put in real work to better myself, to respect myself, and in garnering this renewed self-love, I've found I have more to give tenfold. Eating well and moving my body really does wonders, gives me more energy and inspiration to take care of myself, and by proxy those around me. I suddenly want to read more, cook more, engage in more meaningful conversation, take on new projects with friends that will enrich our lives. I've been feeling so existential and sentimental recently, in an extreme way I've never experienced before, because it is paired with the efforts I've made to treat myself differently and better. For the first time in what feels like a very long time, I actually find myself wanting to make the most of my life, of life in general, instead of lying in wait for some invisible, impending threat, or even merely waiting for things to maybe work out in an acceptable, tepid way someday. I want to make the most of everything. I think this is the key to sustained happiness and hopefulness–—listening to what your body wants, treating it as well as you can, and using the stamina you achieve to connect with others and be present in the world. It may all be doomed, but I still see beauty around me simply by not turning away from it anymore, enough beauty to really, really believe that it is such an exquisite accident to be alive. 
Mar 7, 2025
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This year has been long and difficult - one extended sit-in forced to reconcile with myself. Though I wouldn’t change it for nothing, this year of constructive stress, I spent the majority of it stuck in feeling I needed other people to understand me. I have felt as if I were split open and bleeding; they know too much of me, the wrong parts of me, making incorrect assumptions. Or worse, correct ones and I don’t know who I am. I don’t know which parts of me to fix or to rather tolerate a blanket acceptance of all the traits and habits that make me who I am, even the ones I feel make me intolerable. 
I have come to a reconciliation on this but maybe only due to the sun returning and flowers blooming. Stumbled upon this video, it’s good if ur curious. I think a lot of people can relate to desperately wanting, clawing for a romantic relationship. More specifically, we look for someone who understands, someone who fills the aloneness. I do not know if such a thing is possible; always, there is space between this person and the next. Even in an embracing intimate seclusion with another, there are gaps and crevasses unreachable, unspeakable, nothing with which to tend to these deep gorges of separation. What to do about this? So much of myself I do not understand.
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