I’ve been the worst at texting throughout my entire life and even still part of me resents the idea that I should be available for constant communication (but I tell her to shut up because I do actually enjoy connecting with my friends all of whom live far away).
I had a new friend who would text me constantly and at first I thought it was annoying but eventually I got used to it (then I went back to thinking it was really annoying but that was a her being annoying problem). I became really good at texting back and now I’m the person who assaults my friends who tell me they want to get better at texting with regular text messages.
I stopped interacting with my friends as much through our weird obscure social media app and started just texting them directly. When I think about someone or if there’s something I think they need to hear from me I text them! I’m also in a very high-volume group chat with two of my best friends. It’s something that I think only gets better with constant practice and action and intention!
I also think it’s worth just setting clear boundaries around text communication that sometimes or even oftentimes you are not going to respond right away. People know that I’m pretty busy and I’ll talk to them when I have time. And I make good use of heart/thumbs up/exclamation point reacts to show that I’m paying attention without replying ASAP. And try schedule sending texts if you don’t want to text right away and have to deal with more replies lol!
Also sometimes if I don’t feel like typing I send my friends voice messages and we often end up in a chain of voice messages from there like role playing executives and employees at a factory in the Deep South that explodes and devastates the town and then being the newscasters covering the story and then being waitresses and patrons at Merlotte’s from True Blood gossiping about it. Or whatever.
