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😃
It sure hurts a hell of a lot. However blood, flesh, and bone? They all heal whether you like it or not. Do something miniscule that you despise. Treat yourself at a gas station. These little wins and losses stack up in a way, that if mismanaged, can crush you. Smoke if you want to. Fight your addictions. Don't be made a fool by your tools; you'll morph into a tweaking ghoul if you fail.
6d ago
Related Recs
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💔1.) Shave my face. I’m never without facial hair, so if you see me without facial hair, know that I just had a relationship end. New beginnings, it’s just hair, it’ll grow back.
2.) Rekindle old friendships and strengthen new ones. I’ve gotta find community again, and I know these people have my back. Lean on them, but don’t ask for too much, you gotta get through this on your own (but not by yourself)
3.) Gym membership. Just trust. An hour a day makes a difference, gets you out of bed, gets the blood flowing. You’ll feel better. Maybe not happier, but better.
- optional steps include: the requisite maladaptive habits, maybe slightly heavier drinking, resuming smoking, getting right back into the apps. These are BAD, but understandable. Don’t rely on them. Checking their socials. RESIST the urge, it’ll make you feel worse.
7h ago
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🏀i am sorry to hear you have this invisible to others pain.
parent yourself- how you would counsel your own child or younger sibling suffering rn? a menu of options: prioritize sleep, exercise regardless, engage music and dance, find creative release, seek out others similarly situated for support, try therapy and/or faith practice, big pharma has pills, playgrounds the sound of joy...apply "sometimes treats" like a mocha as reward for trying one of the above. psychedelics are working for some. know this too will pass and does not define you as a human. stay strong.
Feb 7, 2024
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😃It's ok to griev, it's ok to be hurting and it's ok to simply not be ok.
Take the time to process, allow yourself to feel what you need to feel, take the steps to better yourself and to grow, we can learn from everything we experience, the harder and more challenging the experience the more we can learn and use to live a healthier and more positive life
Apr 18, 2025
Top Recs from @schmunkulus
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😃I swear my local gas station chain has one inflatable chicken that they just rotate from store to store.
6d ago
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