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my last break up i just sat under the tree we first talked to each other at and cried as many tears as i could. after that i decided to just walk around everywhere i had memories of us attached to that day and make new ones of only me, weirdly enough it always helps me find closure and focus on myself rather than dwelling on the past.
5d ago
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🌳Sit down with your back against a tree. If it’s warm enough, place your bare feet on the ground. Lean against the tree and feel its weight.
Tell the tree about your heartbreak. Tell it the story of your love and about the person who you are missing. Feel the tree supporting you.Â
Do this over and over again - ideally once per day if you can. Your story will change - maybe getting shorter or longer or sadder or angrier each time.
Eventually, you will find that you don’t have anything left to say to the tree. Thank it and say goodbye.Â
5d ago
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😵break ups suck ass, it's important to mourn the loss. This might not help you, but when i was broken up with, i told my self that i'm a boat. This boat is still, it's sat in the middle of the ocean (the unknown) and it's just bobbing up and down. It doesn't need to go anywhere, it doesn't need to know how it got there, it's just there. After time, you'll want to start getting some wind in the sails and aiming for land, and so one day, you'll start moving on.
I'm nearly 7 months from my break up and i still think about and of her everyday. It hurts but this is just the way i'm dealing with it. crying and journaling helped me!
I'm nearly 7 months from my break up and i still think about and of her everyday. It hurts but this is just the way i'm dealing with it. crying and journaling helped me!
May 14, 2025
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🫂im in post-breakup too. so i take the scenic route, and i make coffee the long way, and i let myself be upset over things that are upsetting. i take my fears to the end, "what if i have a really bad day tomorrow too?" well, then i'll get fries in the drive-thru, i'll cry in the cutest & comfiest outfit i can pick out, and i'll set my favorite things around me on my bed every night before i go to sleep like im a pharoah in a tomb. comfort show, snack basket, arts & crafts. tissues, hot tea, & writing letters that are more for you than them. im so sorry
5d ago
Top Recs from @jerk
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when I dont go back it feels like the last thing that happened there is frozen in time, repeating in my head. but when I return and just exist there calmly, it reminds me that time has moved on, that moment is over, and it wont happen again.
Jul 7, 2025
Jun 29, 2025
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🧹i love the mindset i enter when i know a friend is coming over, my room stays so organized, i finally deep clean and dust every corner, i fold and hang up all my loose clothes, and my blinds stay open for longer letting the sun in until it sets.
it's not even that i would be embarrassed if they saw my room in its normal state i just get so excited i cant stop moving around until the day comes. it gives me something to look forward to for the week.
it's not even that i would be embarrassed if they saw my room in its normal state i just get so excited i cant stop moving around until the day comes. it gives me something to look forward to for the week.
Jul 1, 2025