Whenever I tell my father that Iāve been running around the city he likes to ask me āwhat are you running from?ā Heās totally right. One should consider the deeper implications of their chosen exercise. Iām prone to escapism, and flight from discomfort, and running is like a transfiguration of that impulse. The goal is to get to the point where you feel like youāre running at something or someone instead of from. Hear me out: itās free, it promotes longevity, it rids one of the wiggles, and itās like a tour of the city in 2x speed. I encourage running in the street and dodging people and cars.