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I force myself to drink as much water as possible on the daily.. I get really sad if my pee is anything but clear … the benefits are immense.. Just make sure you have access to a bathroom .. sucks to hold your pee . if you find it hard to drink water i suggest getting a nalgene or similar 32oz bottle and refill it all day long .. saves money and the environment instead of buying plastic bottles.
Feb 17, 2022

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Pros: - hydrate - no more headaches - clear pee Cons: - wet - sometimes 2 cold - sometimes 2 warm
Apr 19, 2024
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drink lots and lots of water. get you a big jar of water sitting by you all day long that way you got a lot of water to sip on and you don't gotta get up to get more
Jan 22, 2024
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Something I forget to do for days on end... it's kinda good tho
Mar 8, 2024

Top Recs from @mark-hunter

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In my opinion there's nothing better than costco.. From the food court to the 24 rolls of toilet paper .. You can’t go wrong at Costco; they have  something for everyone..  It’s a perfect place to stock up on organic groceries for meal prep , score a cozy KIRKLAND brand crew neck , an endless supply of TIDE PODS ( yummy ) and whatever else you might find in there.
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Most people have some sort of pain.. I had terrible lower back pain , sciatica , ect… I tried everything to fix my problems. Acupuncture , chiropractor , voodoo ect… nothing really worked … until i found “wet” cupping. Most people know what cupping is .. but “wet” cupping involves lots of needles and blood . this ancient technique relieves your pain almost instantly …i can’t recommend an alternative therapy more .. google it and see if you can find someone in your city .. i have the best guy in LA ,. DM for details.
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My buddy @babyj.wav turned me on to this Los Angeles based “power disco” band.. I’ve been listening to them on repeat.. The music is perfect for cleaning your house , doing homework , dancing at 4am , eating breakfast … i can listen to COBRA MAN 24/7.
Feb 17, 2022