Working out is a proven dopamine booster. Why not maximize your slay and exorcise your inner demons while at it? Maybe cry a lil? You will feel better.
Was in the foulest of mood spirals. I ran for 6 minutes and walked for 14 minutes on the treadmill. I was pissed off and lazy the whole time but then after I got off and stretched I was brought back from the emotional brink!!!
The endorphins are within you!!!
Hot take but headphones are for cardio ONLY - lift weights while listening to the gym’s playlist (at best they’re good, at worst they’re funny) and other people’s conversations around you. You’ll hear some BONKERS shit, it’s a great time
PC Music prodigy Namasenda deserves all the flowers in the world. Her electronic exploration on 2023’s “Ambrosia” EP is transcendental and 2021’s “Unlimited Ammo” LP is a shelled-out banger! Take this as a universial sign to dip your feet into some new candy-colored synths. Thank me later.
Chromatica is still bad. But I’m giving Maggie Rogers another shot with her 2019 debut “Heard It In A Past Life.” Her version of Dance Pop is underrated and I’m sorry for my child mind.