honestly I’m not sure if I’m depressed or going through a lazy spell.
dragged myself to the gym and these endorphins really make me feel like my entire life is turning around lol
the good feeling you get from lifting heavy stuff up and down, or doing some pilates, running, and/or walking is unmatched. get out of bed, move around, its good for your health :)
Working out is a proven dopamine booster. Why not maximize your slay and exorcise your inner demons while at it? Maybe cry a lil? You will feel better.
small college radio stations & independent radio is where i find the best music that i've never heard of. or just some wild freak shit. either way its great
Turn those lights off bro. light some candles or turn on fun little fairy lights. It’s nice when u can’t really see much so you just have to feel your way around. relaxing & helps me get ready for bed
