god i swear just talking with ur best friend openly about fucking anything and everything
this is a magic cure for depression and hopelessness you feel truly sane again
dont get me wrong, it ain’t easy or straightforward, but telling a friend or two when I’m feeling super rough does actually make me feel better, and often prompts a catch up or a meme exchange or just mutual commiserations about shitty days or weeks or parts of our lives. And, it helps remind you it’ll be alright.
it always sounds dumb but for me the only thing that seems to help is crying and then remembering that this will pass spending a lot of time with your fun friends is also key
It doesn't matter where— coffee shop, bar, laundromat, indian restaurant… nothing more powerful than familiarity & friendship with the folks who keep your life going