I am quick to say yes to someone who needs help without actually assessing if it will add unnecessary strain on me. Literally did it today, but it was a one time thing. Ongoing is where I really run into issues. I can’t really afford to do that as a working mom of two young kids- no one benefits if I’m stretched too thin.
Even if I think I’m being so clear, people will misunderstand me. We project things onto each other all the time. I can’t assume the other person is taking the time to self reflect. There are people that will dislike or even hate me even if I’ve done nothing wrong. There are people who will oppose me just to be opposition. I can’t take it personally (I still do 🙃)
Recognizing when I need help and asking for it. Just because I can do it myself, doesn’t always mean I should.