i really like the You Gut This shots from Inner Eco. Promise this isn’t paid but it’s a great splurge to prevent you from feeling like shit after some nasty food or lots of drinking
it keeps up my gut microbiome (i usually don’t see the mould) and it improves my immune system (i eat so many fermented and purposefully mouldy foods like cheese that i don’t notice the flavour sometimes)
probiotic gummies are a godsend.
oatmeal too ( I eat the dinosaur egg ones because I am a child.)
and replacing dairy when you can. (oatly's barista edition is so good. It replaced regular regular milk in my cereal.
I'm so close to being in remission.
but the emotional part is fucking me up because it's a whole ass lifestyle change that I'm just not used to... (the hardest part is giving up caffeine. I would shotgun two redbulls in the morning and then go about my day. I quit cold turkey but boy do I miss the caffeine. Coffee doesn't work in the same way)
This was going to be oatmeal, then was going to be a mug cake, then reached its final form as pancakes. You can literally fry anything resembling a batter
Anyone who knows me knows I love a theme. I threw my boyfriend a Phoenix Suns-themed party for his 22nd using a kit I found on Amazon and it was randomly the best thing ever