probiotic gummies are a godsend.
oatmeal too ( I eat the dinosaur egg ones because I am a child.)
and replacing dairy when you can. (oatly's barista edition is so good. It replaced regular regular milk in my cereal.
I'm so close to being in remission.
but the emotional part is fucking me up because it's a whole ass lifestyle change that I'm just not used to... (the hardest part is giving up caffeine. I would shotgun two redbulls in the morning and then go about my day. I quit cold turkey but boy do I miss the caffeine. Coffee doesn't work in the same way)
Iβve been having some slight difficulty breathing lately but I donβt feel sick. My mom has asthma and uses guaifenesin so I bought this hoping it would save me and after the first dose I already felt normal again!!
I like asking this at parties and on first dates and other introductory meetings. It's a pretty disarming question and usually elicits an honest answer. It's a gateway to much deeper convo about growing up and who the speaker is now. It has made a few people really uncomfortable though. I don't like to pry if they're off-put by the question. I usually follow-up with, yea I don't like mine either haha... (I like my flawed parents).
It always takes time to get over someone, a new crush helps. Another suggestion might be to make a list of all the ways you felt like your love added to your life and see if you can do those things for yourself, or learn to take care of yourself in the ways you didnβt think were possible before them. Though, we are not made to be islands and we can never do it all for ourselves. Just the best we can.