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Can’t believe those annoying fitness influencers were right. All it took was working out 5 times a week and I feel sane again. It could literally be just a 45 min walk or 2 hour leg day at the gym but I actually feel so much better mentally and physically.

@beccap

Apr 22, 2024

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@chroma

Fitness get bad rep because of the bro nature and narcissism that ppl display, but working out really does help in all categories, mental, physical, emotional, we weren’t designed to be stagnant in the same place for 8 hours, moving and testing strength is part of us as humans. I be rambling fr.

Jul 12, 2025

@macegriffin

Reading this from a treadmill. It’s so shameful to think to tell people that working out has helped you because it feels like a LIE until you experience yourself as the best, most logical and energizing thing

Apr 22, 2024

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