Related Recs

⭐

stretching

did my first strength workout in months and woke up with such a delightful soreness in my muscles that was further made lovely by a 40 minute stretching and breath work session. can’t rec enough how happy my body feels to have gotten to move this way this morning.

@myra

Jan 24, 2025

😃

soreness

there is something rewarding about soreness. the thought that you've pushed yourself enough to help your own well-being, perchance. the pleasantness of laying down while sore is unmatched, and the bliss you feel when you wake is surely enough to make one do it again. push to be sore! we cant stay comfortable forever.

@soicyboy

Jan 21, 2025

🤸

Getting your stretches in during your day to day movements

Reach a little farther, it feels so good

@mossyelfie

Dec 10, 2024

Top Recs from @Shadowbeni

🪩

dancing

a study issued last month found that dancing is the most effective way of treating and mitigating depression. Walking, therapy, and yoga also outpaced SSRIs. and if you're saying 'oh this was probably funded by Big Dance', there's no evidence of that and if you're saying 'that's just what a Big Dance shill would say', well honey you're right

@Shadowbeni

Mar 4, 2024

👔

when you hear your friends’ work voice

Reminder that most of what we do is a performance

@Shadowbeni

Feb 24, 2025

✉️

be a dancing animal

kurt vonnegut on tasks and life:

@Shadowbeni

Apr 10, 2025