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take a break from the city, explore the concept of āshinrin-yokuā or forest bathing.
take yourself to a nice river walk. on this trip, we have no internet and phones on. and it was the slowest morning i had !
play with the water, touch the leaves, smell the air, just be with nature. itās fun without the pressure of ātrailā or āhikingā because the destination is just being in with nature and using your 5 senses or more to enjoy it !! āØ
Jun 20, 2024
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Iāve been embracing the fact that thereās a difference between resting our bodies and resting our brains. I live in a city, so Iām always constantly around sounds and movements. I found that being in nature, around trees, clean air, in solitude allows me to really rest my brain fr fr. If able to, go on a trip somewhere far or even visit the nearest greeneries to āØrechargeāØ
Mar 3, 2024
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Sometimes I just need a break from the hustle and bustle of life and to sit on the grass or bench in a quiet park. Listening to the leaves rustling in the breeze and the birds tweeting brings about a sense of calming throughout my body that feels so recharging for my soul.
Apr 18, 2024
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I always go on a day long outdoor excursion in a natural or semi natural area (city parks work as long as theyre big enough) ocean or lake is ideal due to outside water's cleansing properties. Laying down on the ground (sleeping, even) and looking at things that are far away are also important, as well as having lunch at a cafe or something with no time limit on how long you take to eat šŖ² dont come home until youre feeling sleepy (not just tired)
Feb 26, 2024
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Itās my birthday! š„³ And thereās no better place to announce it than hereāPI.FYI just feels like a big group hug, and somehow, announcing my birthday here feels safe and kinda lovely. š«¶
Another year of getting influenced by all of you (from the simple stuff to the cool stuff), and honestly, life just feels richer because of this place. š Big love to @TYLER for creating the best corner of the internet!! I LOVE U AND PI.FYI š¤āØ
Mar 11, 2025
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Itās sweet and sentimentalāyouāre up, ruminating and thinking just like when your taking yourself with a good walk, but with less physical activity.
++ you can reflect with a good song and hear the sound of the bus moving, in transit.
Aug 24, 2024
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It really helps. :)
Oct 8, 2024