i haven’t eaten meat in over a decade and not sure if i will anytime soon, but i recently started including bone broth in my daily routine and cut out my second cup of coffee and feel like i‘m finally getting the right amount of protein and have felt a boost in energy in strength?! v cool. this must be how gwenyth paltrow feels every day #goop
I also don’t eat meat but use bone broth alllll the time. I cook rice and noodles and quinoa in it and steam my veggies too. Just get it in when I can.
I quit caffeine a few years ago, but now I’m addicted to BONES. Truly so good though. When I don't have time to make my own, these things are my lifeline. 10g of protein so a reasonable breakfast.
Bone broth doesn’t always taste great but if you mix in cocoa powder, cinnamon, sea salt and honey with foamy milk on top…hot diggity… plus it’s like 35 grams of protein
promotes positivity
pro tip, dreams don’t always make sense - so when weird/bad stuff happens, you can shrug it off and be like wow what a weird dream bro 🤷
