Oct 12, 2024
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i think its bc im used to walking everywhere in general but having at least a 10 minute walk will completely change my mood and entire day. even thru rain or snow, i will just layer up and try to achieve this- sometimes its impossible but its been 95% successful so far!!! truly life changing <3 just throw on a good playlist or podcast, or use it to think about stuff
Apr 18, 2024
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I like the neuroplastic/wholesome/health recs in these letters, and I remember this specific advice from an earlier one and am going to echo it. Walking is really it. People love lifting and breaking sweats but frankly walking 8,000 steps a day (10 tbh) is more important for long-term health. By a hair… I won’t make any crazy claims like walking can cure depression. But…. if you eat right, breathe through your nose, get some sleep and sun and have something you want to do every day, and have a couple of bucks to your name and some friends, it might. More realistically, even when things could improve at least you get to go on a nice long walk.
Nov 23, 2022
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gets the mind, body, soul right!
Apr 12, 2024
Top Recs from @_kzr_
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its overwhelmingly likely that most people have a neutral view of you, if anything!
Jan 11, 2025
Poetically, this was going to be the last date before I delete Hinge and take a break for a few months.
Message received, loud and clear 🫡
On the bright side, I did get to see this bathroom with two stand mixers and a printer in it
Mar 29, 2025
Apr 23, 2025