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💭
It’s interesting to see what’s the first thing on your mind for the day before you’re distracted by your phone
Jan 6, 2025
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😃sometimes painful but it gives me time to reflect and relax without a constant stream of information lighting up my brain. I feel it’s helping fix my brain chemistry
May 7, 2025
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🌞Ive been trying to not look at my phone for a hard hour after I wake up and turn my alarm off. And just….have a morning?? Does wonders for my pea brain!
Top Recs from @maryclare
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- bestowing
- telling prophecies to my close friends
- playing kirby air ride
- having your grown out roots showing
- drinking apple juice
- wearing mittens instead of gloves
- being cringe
- getting high and scared
- muting commercials
- cutting sandwiches diagonally
Jan 4, 2025
Jan 8, 2025
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I am someone who struggles with doing “simple” tasks that are required for your personal upkeep. These tasks include, but are not limited to: drinking water, brushing my teeth, making my bed, doing something that I enjoy, taking my medicine, etc. While I am physically capable of doing these things, I have a mental block preventing me from completing them. I heard of this app called Finch, where you take care of a little bird by doing tasks for yourself. You get rewarded for doing things that benefit you! You can dress them up, decorate their home, and even add other friends and send them words of encouragement throughout the day! The app is also a good resource for breathing exercise, yoga exercises, and other exercises that allow you to vent and practice naming your emotions (something that I struggle with). I have been consistently taking care of my Finch (and myself) for 42 days straight now!
Dec 29, 2024