Related Recs

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strength workouts

i feel so strong even if i’m lifting baby weights i break a sweat. they really were right about exercise!!

@myra

Jul 17, 2024

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Exercising

I hate to say it but it is good for my brain and I feel better about myself now that I’m going to the gym regularly

@bidgii

Jan 3, 2025

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Strength Training

My friend recommended strength training to me because I was always in a ton of pain because my muscles (lack thereof actually) did a bad job of holding up my loose (?) bones (I have RA), so I started strength training and it has made sooo much of a difference in terms of my energy and joint pain and general health. It’s also very mentally empowering to not feel extremely feeble and frail at all times of every day, and I think being in a more science-based strength training situation helps me prioritize feeling strong and not worrying so much about an aesthetic result.

@broti-gupta

Feb 24, 2022

Top Recs from @mossyelfie

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Gently holding your boob for comfort

For some reason this brings me into my parasympathetic nervous system

@mossyelfie

Mar 28, 2025

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DANCING YOURSELF CLEAN

Humans have always danced. It is part of who we are, yet we have been conditioned to be self conscious, to think that we do not move our bodies good enough. Dancing is beyond judgement. Dancing is not a skill, it is our soul moving through our bodies, expressed in movement. Dancing is healing. Dancing is bodily autonomy. Dancing is FUN! Any feeling you are feeling can be moved through with dance yet even alone, you fear looking foolish. Kill the judge in your mind, shut the fuck up, and MOVE 🌊

@mossyelfie

1d ago

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FINDING SOMEONE ANNOYING AND IMMEDIATELY REALIZING IT’S BECAUSE THEY REMIND YOU OF YOUR YOUNGER SELF

OH BROTHER THIS GUY actually needs a lot of empathy and understanding

@mossyelfie

Apr 2, 2025