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I love those moments when you focus on your breath for a couple of seconds, and the world comes into focus. Like you're present where you are for the first time.
Makes me feel so calm.
I do wonder though, is this what it was like all the time for the generations before phones? If so, damn... I'm jealous
Feb 20, 2025
Related Recs
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I often think about how sobering it is to be fully present to a given moment. theres an awakening that happens inside of myself when I sit still and breathe and listen to the world around me.
Feb 2, 2025
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im not saying watching tv, or scrolling your phone, or listening To music. I mean being present and noticing with all your senses Just what kind of environment you exist in and how you engage with it. let your mind wander and do a little daydreaming - I promise, it’s good for you
Apr 26, 2024
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Most of the time you have to consciously practice it but every so often a moment will descend upon you and you realize you’re here and this is right now and the sun is warm in your lap and there’s a chill in the air and the taste of vanilla on your tongue and your eyes are wide open to the small blades of grass at the heels of your shoes
Feb 26, 2025
Top Recs from @liam-123
Just a beautiful book about a teenager sailing around the world in the 60s. It's simple but really makes you think about your own life and where it's going. Also has some amazing stories about nature, the islands and loneliness.
Feb 20, 2025