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Studies have shown that it helps one feel calm, safe, and happy because birds are very chatty when there is no danger. It’s been a very enjoyable experience.
Mar 1, 2025

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wow we were just watching bird song videos this morning too lol slowdazzle
Mar 1, 2025
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riotgrrrl across land and water we share a wavelength 🌊
Mar 1, 2025
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Will this trick my nervous system out of fight or flight regarding the text I just sent? Stay tuned to find out.
Mar 1, 2025
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nature is healing (you) . kinda uncanny valley but in my defense they are south for the winter !
Feb 2, 2024
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During a very bleak time, I heard birds sing at 3am. It really uplifted me. Now there is https://explore.dawn-chorus.org/ a sound project that collects and maps bird song recordings from all over the world! The sound recordings are downloadable - at least the ones I clicked on. Found via Recomendo, like these bathing birds - and you think, life can be magical if you pause and listen to nature.
Aug 4, 2024
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because this is the summer of hobbymaxxing i went birding for the first time today and it was so relaxing! a great way to get out and truly appreciate nature in all of its glory. i used to be afraid of birds but i found myself awestruck by the natural beauty and grace they exude. if youre anything like me and have been consciously trying to reduce screen time/phone use, birding is a great activity because (1) youre outside and (2) youre actively searching for birds with your group! check your local parks and rec for opportunities!!
Jun 2, 2024

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For some reason this brings me into my parasympathetic nervous system
Mar 28, 2025
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Humans have always danced. It is part of who we are, yet we have been conditioned to be self conscious, to think that we do not move our bodies good enough. Dancing is beyond judgement. Dancing is not a skill, it is our soul moving through our bodies, expressed in movement. Dancing is healing. Dancing is bodily autonomy. Dancing is FUN! Any feeling you are feeling can be moved through with dance yet even alone, you fear looking foolish. Kill the judge in your mind, shut the fuck up, and MOVE 🌊
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Apr 2, 2025