back in grade school we spent a month learning about scandinavia and i went on a field trip to a nordic museum. didn’t think i’d think about scandinavia that much ever again but every band/artist i’ve heard coming out of there recently fucking rips. definitely super late on the bandwagon but it’s true. astrid sonne, fine, molina, ml buch, erika de casier, smerz, becky and the birds. thank you scandinavia!
Literally just finished doing a flow outside, it’s nice to take at least 30 minutes a day to move slowly with myself. It’s helped my climbing a lot too, I’ve always been sort of flexible— but now I’m way more comfortable and intentional with it. I can only recommend:)
