Small thing that’s just helped me spend less time on my phone is switching everything to grayscale so it’s less fun to look at and it’s helped a lot. Makes my phone feel more like a tool and not an extension of my body. it’s somewhere in the accessibility menu on iPhone
i forced myself to sit at a coffee shop and write a blog post about perfectionism in a sitting, and I DID it. it was nothing special, but i don't really care. my goal this year is to do the things that intimidate me with less fear, and this was a tangible step in the right direction
I used to take life SO SERIOUSLY and it almost killed me. I want to surround myself with people who are here to have a good time and be silly…despite the horrors….in SPITE of the horrors fr
