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as ive gotten older ive felt less and less flexible so ive been stretching in the mornings and it’s been amazing. i think everyone should. we only get one body, take care of it!
Mar 11, 2025
Related Recs
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I had an epiphany one night while watching my dumb YouTube cooking show. I slightly shifted my position and felt a super tight muscle. From that moment on I’ve added stretching to my daily routine cuz I’m not tryna be stiff as a board
Jan 7, 2025
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nothing quite like getting up from your desk and cracking every joint in your body
am I old?
Feb 29, 2024
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I've been trying to build up my chronically ill body to do more movement so I've been doing this 10 minute stretch every day for the past month. My body feels so good afterwards and I've started craving it in my achey bones.
Dec 20, 2024
Top Recs from @alexislang
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sometimes i think i get so caught up in the stuff i share that i forget it also means a lot to my friends when i take their recommendations. ive been more mindful of watching or listening to the stuff they send in a timely manner and genuinely feel that ive become better friends w people ive known for years. it’s crazy how there’s always more to learn abt the people in ur life and it can be uncovered by doing something as simple as watching a movie or listening to a song
Mar 30, 2025
📝
“so this is the great american dream my parents came to this country for: work hard, get a good education, follow the rules, and you will be rich. i don’t want to be rich. i just want to be able to feed my children and live with some semblance of dignity”
“every gun that is made, every warship launched, every rocket fired, [means] a theft from those who are hungry and are not fed, those who are cold and are not clothed”
Mar 13, 2025
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this is extremely guy coded but for some reason it’s cracked the whole gym thing wide open for me (granted i only do this at my apartment gym but still.) i roll right out of bed in the morning and head downstairs and i fucking love it. maybe it’s the secret to actually being consistent w the gym
Mar 18, 2025