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today i met up with a friend for lunch and coffee in my neighborhood and i told him beforehand i’d be showing up without a phone and i said when and where i’ll meet him. i left my apartment with nothing but my keys and credit card. we spent 3 hours yapping with no phones in sight (except when i asked him to google some statistical facts we had to check which were pertinent to the conversation). it was fucking awesome i felt so free i didn’t even WANT this god damn device on me. it usually just stresses me out when i have my phone on me because i end up constantly checking if it’s still in my pocket in case it’s been stolen or something... but i was free today… to be in the sun… zero technology… highly recommend…
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Mar 19, 2025

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Left my phone at home yesterday before running errands/going to hang out with friends. shit was actually such a good mistake. I was icking myself out because my boyfriend and I were walking my dog and the entire time I was walking with a firm grip on my phone. It was a totally unnecessary item in that moment. I had no one I needed to call at that specific time, no reason really for it to be on my person. Yet I couldn’t not bring it. I left it at home on accident the second time we left, and it was actually so freeing. my anxiety was so calmed because I didn’t feel obligated to be doing anything besides living in the moment/being present. Ended up walking to the store, caught a movie with friends, and hung out with them after. It felt like I was back in middle/high school when plans with your friends kind of just happened because not even everyone had cell phones then. Idk it was just a really chill time and so I highly recommend leaving your phone at home if it’s not a complete necessity. you might be surprised to find you really don’t need to have it 24/7
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Jan 30, 2025

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