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i’ve been very unhappy with my weight gain and lack of drive to lose it. i used to be in shape and an athlete and now i am exhausted walking up the steps. i’ve been taking walks and have been more active but am now considering a form of safe fasting because my biggest issue has been food intake. i *love* to eat. trying to share in hopes of being held accountable (by myself by making it known). sigh.
Mar 25, 2025
Related Recs
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"intermittent fasting" aka hyperfixating on work for so long that lunch becomes 3 pm without consciously noticing
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french 76s and marlboro 27s thru the weekend
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midnight cheeseburgers
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biotin supplements
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pedialyte + advil as needed
Jun 28, 2024
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im trying to curb my takeout consumption (it‘s real bad) and my nutritionist recommended this service to me last session. i only had one meal but im happy to report its not like factor meals that are all mush 😂 the portions are actually plentiful and the meal i had today was pretty good. im excited to see if this will help or if this is just another add on to my bad spending habits.
Mar 5, 2025
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but I fear that maybe you should not be trying to lose weight as a goal itself. Maybe you could shift your goal instead to something achievable and concrete that will help set healthy habits but won’t leave you dwelling on your weight? I like trying to be strong enough to do a thing I presently cannot do. (I can do push ups now, baybeee!!)
I have been working on healing my relationship to food and my body for over 10 years now and I still cannot healthily set a weight loss goal. My strategy is to literally never think about my weight, eat whatever I want, move my body every day, and cook at home often. I’m stronger, happier, and healthier than I have ever been in my life and all I have sacrificed is a little negative self talk (n I don’t miss her at all).
Godspeed, good luck, wishing you health and happiness and wholeness !!!
Jul 10, 2024
Top Recs from @alchemistbite
and am really, really terrible at social media. i think this might be why this place appeals to me (from what i can see so far). i just turned 35 (today) and am realizing that i miss just being-in-existence with others.
i want to share about my audio system (and how i don’t really know what i’m doing with it). i want to share about re-designing my house along with my (much cooler than me) wife.
i live a life and it’s messy and that’s okay.
anyway. hi.
Jan 17, 2025
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It’s the single greatest song, written, performed, etc. And only Ben E. King’s original.
https://youtu.be/hwZNL7QVJjE?si=nV2IzxsRPZHn-BU_
Apr 15, 2025
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Internet Today! Well-researched duo covering the week’s news.
Apr 3, 2025