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But really I am just acknowledging emotions as they surface, letting them wash over me and then letting them pass hehe
Mar 26, 2025

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posting as meditation
Mar 26, 2025
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Same girl
Mar 26, 2025
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@TATERHOLE it be like that sometimes
Mar 26, 2025
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I knew as much girl don’t you worry
Mar 26, 2025
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@MOSSYELFIE you get it 💖
Mar 26, 2025
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i noticed i was feeling sad today but instead of going into crisis mode about it i am just acknowledging it and trusting that it will pass because my emotions don’t say anything about the current state of reality or who i am
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