i noticed i was feeling sad today but instead of going into crisis mode about it i am just acknowledging it and trusting that it will pass because my emotions don’t say anything about the current state of reality or who i am
I get rly caught up with schoolwork around this time of year and it causes me to compartmentalize my emotions for the sake of getting shit done. im trying to NOT do that. im also trying to not invalidate my own feelings; if im upset then i shouldn’t try and push those feelings away
I’m on an instagram break plus I like you guys more so please enjoy this painting I am proud of. Referencing Bosch‘s garden of earthly delights, specifically the third “Hell” panel ❤️🔥 acrylic and gouache on raw canvas!