Rec
You feel how you feel. But you should maybe think about why it is you do or don't feel certain ways about this stuff. You may even find that you do feel something, or figure out just why you don't have much attachment to this stage of your life.
May 22, 2025

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sometimes the easiest way is to let it pass. Sometimes go wreck something. Other times its really whatever you feel like doing at the time. I'm at that very part of my life where nothing feels right. I don't know how not to feel this way, but i can always ask myself what i want and try to give myself whatever it is that i feel i need at the time.
Apr 23, 2024
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šŸ’­
This might be an autism/delayed emotional processing specific rec, but I was often told I overthink things and for a long time I thought I didn’t have feelings like everyone else, just lots of thoughts. I would spend so much time and energy trying to figure out what was a thought and what was a feeling until my therapist just said ā€what if I say that it doesn’t matter and the difference is unimportant or non-existent for you?ā€ I can’t tell you how much that changed my life! Thoughts like ā€œthis is something that is upsettingā€ would cause me such confusion because I didn’t feel the upset so I felt I didn’t deserve to address it. But realising that for me recognising that something is upsetting on an intellectual level is how I first realise it’s upsetting me, and it might be days or months or years until I realise how it was emotionally affecting me. So acting, in the moment, as if I can feel the upset (confronting people about things, changing the situation, wallowing, giving myself time etc) is both allowed and means I can process things so i dont only feel them later or realise how they were negatively impacting me. the modern day splitting of thought and feeling into separate worlds is sometimes useless or damaging!
Jul 17, 2024
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⭐
Same. Ive felt in a loop of sorts. Like how do you let it all go. Like really let it go. Knowing that you had the answers and were denied the right to choose
Dec 25, 2024

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