🥤
my friends & I are really on our fiber journeys rn. starting the day with a glass of water with a couple teaspoons of chia seeds is a great way to get on the Fibe FM first thing in the morning. Other good options include pears & yogurt bowls with flaxseed. Just don’t go too hard on the fiber too quick 🤠
recommendation image

Comments (0)

Make an account to reply.
No comments yet

Related Recs

🍯
Has changed my life. 1/3 cup chia seeds, ~1.25 cups of alt milk, ~2 glugs honey, pinch salt, shake of cinnamon. Recipe is more an art than a science, adjust to taste and desired consistency. Mix in container/shake up in Ball jar and leave in fridge overnight. Fiber! protein! antioxidants! Dress him up w fruit or jam :)
Jun 17, 2025
recommendation image
this is what i eat for breakfast every morning. it may sound boring, but i need the fiber and the blueberries provide flavor. i'm really picky about my blueberries. my favorite are the driscoll's sweetest batch, but i very rarely find them at my local grocery store. the gift and the curse of eating these are that they are amazing, but they set the standard too high for me, where every other blueberry tastes inferior. i don't know all that chia seeds provide beyond fiber and omega-3 but they're tasteless and provide a bit of texture. try making this cereal and let me know what you think.
Aug 26, 2024
🥄
It only has two base ingredients which makes it super easy to make. It’s also even easier to customize since it‘s pretty plain as is. Maple syrup, honey, vanilla extract, cinnamon, berries, granola… You can do a lot with it! Just sits overnight and then boom, it’s ready in the morning. It’s been my go-to morning snack for a few weeks now. Kind of a funky texture but if you can get over that it’s perffff
May 26, 2025

Top Recs from @maxxxoch1st

🎼
small college radio stations & independent radio is where i find the best music that i've never heard of. or just some wild freak shit. either way its great
Jan 23, 2024
🤣
hehe has replaced lol lmao haha etc. just hehehe. everything is so funny hehe. i like to giggle hehe.
Dec 23, 2023
🚿
Turn those lights off bro. light some candles or turn on fun little fairy lights. It’s nice when u can’t really see much so you just have to feel your way around. relaxing & helps me get ready for bed
Mar 4, 2024