Rec
🧿
Rec'd on 👔 HOW TO PUSH THRU A JOB
meditate after shift
i work brunch and the worst part is being so exhausted after you work that you lose the rest of the day. i just started doing 5 minutes of meditation (no videos, just trying to keep your mind empty) as soon as i get home and i've noticed a difference. a minute long rinse in the shower helps too
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@carolineheins
Jun 25, 2025
8
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@livbaier
i work brunch too!!! i struggle so much with not immediately taking a nap after because i’m so exhausted, i’ll definitely try this, thank you!
Jun 25, 2025
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@carolineheins
@LIVBAIER my coworker told me they sometimes nap on the floor so it's easier to get up after lol. haven't tried it myself though. stay strong, i'm quitting in august counting down the weeks
Jun 25, 2025
1
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@livbaier
IM QUITTING IN AUGUST TOO! lol stay so strong i understand 🫡🩷 i might have to try that
Jun 25, 2025

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