Rec
-Equal parts frozen blueberries & bananas
- 1-1.5 cup of almond milk (or milk of choice)
- 1 scoop of protein powder
- 1 tbsp of cocoa powder
- 1-2 tbsp of Greek vanilla yogurt (or any you want tbh)
- OPTIONAL: A handful of semisweet chocolate chips (for additional texture)
Literally my favorite smoothie recipe ever, itโs not too overwhelmingly sweet, and the cacao powder gives it a hint of nuttiness/bitterness(?) to balance out the flavor palette
1d ago
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๐ซ1 banana
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top w granola or dark chocolate catalina crunch cereal and eat with a spoon ๐ฅ
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๐ชIt shows a long life and the many smiles you've given and experienced!! It's a permanent remembrance of happiness and I think that's beautiful!!
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๐There's been a handful of zine-making events in my area and it's helped me 1) explore my art styles & other mediums of creativity, and 2) meet some really cool zine authors!! Highly recommend <3
May 16, 2025
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๐My steps:
1. Shut my phone down, hide it in my room, and lock the door so it's a pain in the ass to get to.
2. Be bored, and sit in the boredom for like 7-10 minutes (MINIMUM)-- once you're bored see what your brain gravitates to beyond The Screen (is it doodling? is it playing guitar? is it writing?)
3. Find the little thing your brain latches on to, and start doing it! Even if it's something goofy like "Just Dance youtube videos" to dance to LOL this is you, deliberately following your brain's natural curiosity & interest
And then rinse and repeat however you like <3 Once you get accustomed to the smaller, more gratifying feel good activities, social media starts to feel too overwhelming to even pick back up again-- you'll be reaching for it less and less
(a final aside: I am of the major belief that creativity & imagination is critical to creating a better reality to live in, because it shows that you're capable of leaning into what "doesn't exist", and are courageous enough to imagine and build a reality that defies the status quo. but that's just me LOL)
Jun 10, 2025