i have one shortcut that turns on grayscale and Reduce Motion and turns on my bedside lamp at sunset. I also use it to silence my watch automatically when i get to work because that's somehow not an option for work focus
So many cool things you can do there! Just made one to turn on grayscale in the evening. previously: set morning work alarms depending on where Iβm sleeping (mine vs bfβs apt), auto low power mode, shortcut to search
Most effective change I've made to reduce my screentime. It removes all of the visual intrigue from your screen. Plus you can set it up so you can toggle it on and off by triple clicking your power button.
