Related Recs

🥅

Self integrity 2025

I believe this is what’s going to motivate me to put in the self work. If I can’t keep promises I’ve made to myself, what I say to other people can’t reach its full impact. Make a list for my days Do whats on the list Becauseeeee I love myself There was some sort of mental block but im working through it. I’m not lazy. I just couldn’t do the mundane things?? But I made the appointments and I’ve fully completed my laundry in one day. It’s as simple as just getting it done. I can do it later but than it’ll just never get done or I can put it on my day planner and get it done when I say I want to. Checking it off is satisfying. Also not overloading my day with task is important.

@2h2h99

Jan 17, 2025

🤨

making a long to-do list... and repeating "I am a person who will complete their to-do list today" to yourself

And then completing it. Applies to "I am a person who will cook themselves a nutritious meal" etc. Not 100% effective, but makes me feel deeply determined when the scheme works.

@daphne

Mar 18, 2024

🥼

EASE

Make everything as easy for future you as possible. This might sound silly but it’s all about harnessing current time and energy and distributing it to future you who will be tired/lazy. For example, I make breakfast the night before so that in the morning it’s not as hard to get up at regimented times and start my day. I signed up for a gym that I have to walk past to go to work so I have no excuse not to go in. I’ll block my calendar out weeks in advance so I know exactly when I should be doing personal work/not. Lowering the barrier was the only thing I found that helps me stay strict to the lifestyle I wanted. Otherwise it was way too easy for me to blow it all off.

@liamgggg

Feb 18, 2025

Top Recs from @mossyelfie

😴

Gently holding your boob for comfort

For some reason this brings me into my parasympathetic nervous system

@mossyelfie

Mar 28, 2025

💃

DANCING YOURSELF CLEAN

Humans have always danced. It is part of who we are, yet we have been conditioned to be self conscious, to think that we do not move our bodies good enough. Dancing is beyond judgement. Dancing is not a skill, it is our soul moving through our bodies, expressed in movement. Dancing is healing. Dancing is bodily autonomy. Dancing is FUN! Any feeling you are feeling can be moved through with dance yet even alone, you fear looking foolish. Kill the judge in your mind, shut the fuck up, and MOVE 🌊

@mossyelfie

2d ago

💗

FINDING SOMEONE ANNOYING AND IMMEDIATELY REALIZING IT’S BECAUSE THEY REMIND YOU OF YOUR YOUNGER SELF

OH BROTHER THIS GUY actually needs a lot of empathy and understanding

@mossyelfie

Apr 2, 2025