i was actually just having this convo with someone! i find that people who do have a monologue like me find it hard to believe people donāt. iāve heard you guys think in feelings and connections like a flow chart but like how do you do that without words lol. for me the voice doesnāt belong to anyone! itās not mine, itās not gendered, itās not identifiedā¦itās just a voice. i also find people without an internal monologue seem to think we have a narrator dictating our every action but it a bit more abstract than that.
my brain is never quiet as thereās always a voice processing my emotions, reactions and perceptions at all times. but the processing isnāt complete thoughts with proper punctuation, just a constant barrage of information, working in tandem with images and feelings. its likely why iām prone to over thinking and snowballing (when i was on SSRIs briefly, it all definitely got more quiet up here).
also, iāve noticed a lot of people who donāt have a monologue also canāt do the classic āpicture the appleā test but is that the case? if you can picture the apple do you think pictorially? i just couldnāt imagine not having my consciousness mutter in the back of my head constantly.