Someone told me they did this recently so i started to give it a try. It feels a little twee bc you actually have to physically write it down, but I’m starting to understand how writing it down on paper puts things in perspective.
three pages as soon as i am conscious. meditate after. will change your life especially if ur a crazy bpd baddie like me. take that time to yourself bb. you deserve a clean slate every day
some people go their whole lives without experiencing something they want to do or allowing themselves to try something. the rules are made up. you are not too old for anything